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TRAINING & COACHING

1. Coaching Squad Durban
Coaching Squad trains a minimum of 1 hour, 6 days a week. This is a specialised group with high expectations.  Based at the Kingfisher Canoe Club.

Cost:
R300 per month in advance, which includes personalised coaching and training to suit each individual separately.

PAYMENT:
Either Cash or arrange your EFT/Debit order.

Banking Details:

Lee McGregor
Standard Bank
Durban North Branch, Code: 042826
Account No: 251158225


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2.
Training Squad

For those who cannot commit every day or live elsewhere, a personalised Training Program will be sent to you once a week. You are welcome to join the Elite Squad when possible.

Cost: R300 per month in advance.

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3.
One on One Coaching

Coaching from Beginners to World Champions.

Cost:
R300 per session, minimum of 1 hour.

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4.
Out-Of-Town Athletes

Athletes who do not want the training program, but want communication with the Coach at all times via weekly newsletter, email, phone or video, only pay half the price. Also includes a meet up every 2 weeks to discuss your progress and technique. You will also be able to send Lee videos of yourself paddling and he can critique your style.

Cost:
R150 per month.

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© MACSquad Training & Coaching

Lee McGregor on 082 589 0880 or WhatsApp 060 522 3848 / Email: MACsquadelite@gmail.com



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